7 home gym flooring ideas for every taste


These home gym flooring ideas will help you choose the flooring that best suits your taste and exercise needs. And you actually have a lot more choices than you might think – it’s not just indescribable black ground.

Home gym ideas depend heavily on the quality and appearance of the floor – after all, aside from the walls, this is the main thing you will be looking at during training, so it makes sense to invest in a both good option – aesthetic and functional.

Home Gym Flooring Ideas: Functionality vs Appearance

When it comes to the design considerations for your home gym floor, you have several options. The floor of a home gym doesn’t have to be black, and it doesn’t have to look like a commercial gym.

In fact, floors in home gyms can look just as sophisticated as floors in the rest of your home. From blonde wood looks to Scandinavian accents to colorful options, you can have just about any look, but there will be a few practical considerations.

First of all, as our gallery of ideas will show, engineered gym floor tiles will be more appropriate than the very expensive real wood flooring you see in older homes (although it can be. suitable – we explain how later).

You can even have a soft floor in your home gym – as long as you’re willing to clean it regularly. Iveta Bernane, FitKit’s health and fitness expert, explains that choosing the right flooring for your home gym largely depends on your personal preferences and the type of exercise you plan to do: “ Carpet flooring helps add a layer of soundproofing for high intensity workouts. , but the parquet and tiling provide a stable training base. ‘

Be prepared to protect more sophisticated types of flooring from the increased wear and tear in a training area. Iveta advises to “lay a yoga mat regardless of the flooring you choose, as the padded layer helps reduce the impact on the joints.”

1. Opt for blond wood for a chic and contemporary look

Designer Taniya Nayak's home gym with blond wood floors and panoramic views

(Image credit: Taniya Nayak)

There probably isn’t a more trendy type of flooring than blond wood right now, and if you’re style-conscious, this may be the best type of wood flooring for your home gym. . Designate Taniya Nayak created an impromptu home gym in a beautiful room in his house. The whole is minimalist and refined. You may be able to get by with relatively light equipment.

If you are planning to acquire heavy home gym equipment, real wood is not recommended. Opt for an alternative to sturdy laminate. You will still be able to achieve the same blonde look, just less of the damage you would do to real wood.

A home gym with blond wood floors and skylights

(Image credit: WeMakeGyms.com)

2. Choose dark laminate tiles for a strong look

A home gym with a dark wood effect floor

(Image credit: KTM Design)

Of course, opting for a darker laminate floor is better from a purely functional point of view.

You will not see the scuffs and marks that will inevitably form with daily use of your home gym. However, dark floors can also look cool, as evidenced by this dramatic look created by KTM design.

3. Protect your floor with a rubber mat

A home gym in an extension / garden room

(Image credit: Green retreats)

Still worried about damaging your beautiful floor? A rubber mat under heavier equipment is your answer.

Alex Gwilliam, Director of Sales at Green retreats, recommends “choosing wear-resistant oak laminate options and installing a quality third-party rubber mat to further protect it from machinery or heavy weights.”

4. Go for it all in rubber if you are in serious shape.

A contemporary home gym in a converted garage in Orange County, CA

(Image credit: Builder: Patterson Custom Homes, Architect: Brandon Architects, Interior Designer: Ultra-Mod Home Concepts, Photographer: Jeri Koegel)

There’s a reason rubber is the preferred flooring material in professional gyms. Not only is it durable and won’t show any marks, the rubber flooring also gives you great bounce. If your favorite form of training is HIIT, gymnastics, or boxing, rubber is a must. And it can be beautiful too, especially paired with crisp white walls.

5. Protect the floor of old houses with a natural carpet

A home gym / yoga room in an attic of a traditional house

(Image credit: DeGraw & DeHaan Architects)

Of course, not all houses will be suitable for rubber. If your home gym or yoga studio is in an upstairs room of an older house, you’ll want something a little gentler.

This beautiful yoga studio was designed by DeGraw & DeHaan Architects at the attic level of a historic house. The natural sisal mat that protects the floor is much more appropriate here than rubber would have been.

6. Opt for the parquet finish for a more formal look

Engineered parquet in a home gym

(Image credit: The Natural Wood Floor Company)

Don’t like the traditional gym look at all? We hear you. There really is no reason why you can’t have a decorated floor in your workout space. Just make sure you go for sturdy engineered wood flooring, not real parquet!

Peter Keane, Director of The natural wood parquet company, believes that “For flooring that works hard in the home gym, engineered wood flooring is unbeatable.” Parquet creates a striking impression in large spaces, with a variety of woods that can be combined in many ways to achieve an individual look.

7. Pick bright colors in garage gyms

A home gym garage with blue and orange floors

(Image credit: Garage Flex)

If your gym is a garage, you can really experiment with your flooring. You don’t have to stick to neutrals – garage spaces are naturally pretty bland, so a pop of bright color can really bring them to life.

We love the solid combination of royal blue and orange in this home gym garage designed by Garage Flex. Vinyl tiles or resin flooring will be your best bet if you go with color.

What is the best flooring for a home gym?

Home gym experts tend to agree that rubber is the best material for home gym flooring. Mark Reynolds, Founder and CEO of WeMakeGyms.com, hails the rubber-composite option as “always” the best – it “may be available in loose-lay tiles (we recommend with an under-top mounting system) or in rolls which provide a seamless finish at the expense of a more complex and expensive installation involving an adhesive, therefore is also permanent.

Katie Thomas, founder of KTM design, agrees and adds that “rubber flooring is best for your home gym because it is easy to install over any existing flooring and is durable so can withstand any heavy machinery you can use. you could have. “

How thick should a rubber gym floor be?

Mark says that with rubber flooring for home gyms, “the thickness depends on the product, but generally 20-30mm is the place to be.”

Katie adds that “if you are using weights over 40kg you should consider a thickness of up to 80mm”.


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